I have been feeling less than 100% for about a week now. I have been getting my shorter runs in, but the long ones are just more than I can even think about.
The idea of feeling horrible 10 miles from my house is not something I want to risk. I guess the solution would be to run shorter loops. I will try to remember that for next time.
I guess my plan is to just keep my 5-7 mile runs going and get in my 20 mile run when I feel healthy again. Maybe I will be up for it on Friday? Time will tell!
Are you good about cutting yourself some slack with your training when you are under the weather or do you push through?