Wednesday, December 14, 2011
Running - Spinning - Running
Well this afternoon I was tired. I did not know if I could muster a run or spin class. Well once I got home I was feeling better and I decided to go for both. So I loaded up a bag with my spin stuff and threw on my running gear. (If I repeat the pattern again I will try a different bag.) I set off to the Y and arrived 35 minutes later. I had a quick change and was onto the bike. The class was the standard hour. Then I was back into my running clothes for a slightly modified route home. It was a little cold when I started my return, but I warmed up quickly. The round trip ended up being 6.5 miles with a 6 pound bag on my back. The bag slowed me down a bit. I slightly altered my stride to accommodate the weight. I think it all worked out well and I might do it again, if I have the energy.